Tesco Diets is a diet plan service which enables you to create a personalised meal plan, track your weight loss progress, and take advantage of various tools, and community features to help you on your way to weight loss.
Tesco Diets have 16 different diet plans, each tailored to specific needs: For example, some of these include a: low carb plan, cholesterol lowering plan, gluten free plan, vegetarian plan etc.
The advantage of these plans is that it makes it easy to follow a specific type of diet, whilst still having the flexibility to change foods within that diet.
Tesco Diets also have a fitness and a recipe add-on, which each cost an extra £1/$1.50 a week, which add fitness tracking and the ability to browse through hundreds of recipes to add to your diet plan.
How Does Tesco Diets Work?
First you register, fill a profile with your weight and personal information. Then you state any food intolerances you have, as well your fitness objective.
The system then puts you on the right plan, and generates a 7 day diet plan, which you can change and swap over.
You then commit to following your meal plan, and weighing in every 7 days to monitor progress. Every other week, they also organise a group chat with one of their nutritionists, and have a support team in case you have any questions.
What are the Pros of Tesco Diets?
-You receive a personalised meal plan based on your preferences, that is easy to change
-You can generate a shopping list based on your weekly meal plan
-You can track your weight loss progress, as well as how closely you follow your plan
-You get access to the Tesco diets community where you can ask questions and share your progress with others.
-You also can add more features such as the fitness and recipe add-ons if you need them
-Good clear interface, which is easy to use
What Could Tesco Diets Do Better?
-There is a lot of emphasis on following a pre-set meal plan, would be good to pick foods and meals from a list
-Cost can mount up, especially if you take the optional add-ons (£42/ $65 for 8 weeks)
-Strong emphasis on Tesco foods
-Mentor / support system is misleading as it is not pro-active, but you need to request it if you need it filling a form or participating in the forum.
The Tesco Diets system is a long standing service, which has been going strong since 2006. Its one of the most comprehensive out there, and has a wide range of diet plans to suit most people’s needs. Plus you can use this along side your existing diet or supplements.
Where to Sign Up?
The best place to sign up is direct here. Click here to find all the latest special offers and deals.