Boots Diets is a popular choice amongst dieters, due to its easy to use interface, no fuss food diary and fitness tracker.
While some diet plans tend to provide you with ready made diet plans you can pick, with the Boots system you can easily create your own (placing foods into each day’s meals).
You also get an integrated fitness tracker, which enables you to eat more when exercising so as to not keep you hungry after a physical day.
You also get access to the active community forum, where you can get support and share progress.
The Boots Diet system enables you to create personal targets, comes with a huge food database of over 40,000 foods, and comes with a mobile interface so you can update your diary on your phone.
The recipe builder and awards which are given when you hit certain milestones are nice touches, which differentiates this plan from others.
What are the Pros of Boots Diets?
-Create your own personalised meal plan based on your preferences
-Track your weight loss
-Track your activity
-Count calories and keep a diet diary
-Mobile version of the site so you can use it on your phone
-Community forum to discuss progress
-Cheaper than most of its competitors
-Awards and incentives to do better
What Could Boots Diets Do Better?
-More personal support, you cannot get in touch for help one 2 one
-No workout plan
The Boots Diets system is a very good proposition. Its cost effective, and provides all you need to lose weight fast and make some positive changes to your lifestyle.